granvillephysiotherapy

  Whiplash is a common injury that often occurs after sudden movements of the head and neck, such as those seen in motor vehicle accidents, sports incidents, or unexpected falls. The rapid forward and backward motion can strain muscles, ligaments, and joints in the neck, leading to pain, stiffness, headaches, and limited mobility. For many people, these symptoms interfere with everyday activities like driving, working at a desk, or even sleeping comfortably. Whiplash physiotherapy may provide support by focusing on restoring movement, reducing discomfort, and encouraging gradual return to daily activities. When someone begins whiplash physiotherapy, the first step is often a thorough assessment to understand the severity of the injury and identify which areas of the neck and upper back are most affected. Limited range of motion, muscle tightness, and areas of tenderness are commonly evaluated. This assessment helps shape a treatment plan that is tailored to the individual’s condit...

  Recovering from a concussion can look very different from one person to another, which is why a rehabilitation plan is often designed around individual needs rather than a single standard approach. A concussion is a type of mild traumatic brain injury that may affect balance, memory, concentration, vision, and even mood. Because of this wide range of possible symptoms, concussion rehabilitation physiotherapy is usually focused on creating a step-by-step process that helps patients gradually return to their daily routines in a safe way. Knowing what to expect from a concussion rehabilitation plan may make the process feel more manageable. The first step often involves an assessment where the physiotherapist or healthcare provider gathers details about the injury and the symptoms being experienced. This stage is important because no two concussions are exactly alike. Some people may struggle with headaches and sensitivity to light, while others notice issues with coordination, diz...

  After being involved in a motor vehicle accident, many people experience pain, stiffness, or reduced movement that can interfere with their daily life. Motor vehicle accident (MVA) physiotherapy is often recommended to support recovery and help manage the physical effects of an accident. If you are preparing for your first appointment, it may help to know what to expect so you can feel more comfortable and prepared for the process. Your first MVA physiotherapy appointment usually begins with a detailed assessment. The physiotherapist will take the time to listen to your concerns, review the details of the accident, and discuss any symptoms you are experiencing, such as neck pain, back discomfort, headaches, or mobility challenges. This initial discussion helps the physiotherapist understand how the accident has affected your body and daily activities. They may also ask about your medical history, previous injuries, and your goals for recovery, as this information is important fo...

  Recovering from a workplace injury can be both physically and mentally challenging. Many individuals face pain, limited movement, or reduced strength after an injury, which may affect their ability to perform their job duties safely. Work Injury (WCB) physiotherapy is designed to provide structured rehabilitation that focuses on restoring function, reducing discomfort, and supporting a gradual return to regular work activities. Rather than simply addressing the injury itself, this form of physiotherapy takes into account the physical demands of the individual’s job and aims to help them return to work in a safe, sustainable way. When someone experiences a workplace injury, whether it is a strain, sprain, repetitive stress condition, or an accident-related injury, it may lead to time off work and challenges in daily life. Work Injury (WCB) physiotherapy provides a rehabilitation plan that is tailored not only to the injury but also to the functional needs of the individual’s role...

  Whiplash injuries often occur due to sudden forceful movements of the neck, such as in motor vehicle accidents, sports collisions, or falls. This rapid back-and-forth motion can strain muscles, ligaments, and joints in the neck, leading to symptoms such as pain, stiffness, headaches, reduced range of motion, and sometimes dizziness or tingling in the arms. While some people may notice improvement over a short period with rest and self-care, others may experience ongoing discomfort that interferes with daily activities. Knowing when to seek physiotherapy can be an important step in managing recovery and reducing the risk of long-term complications. Whiplash Physiotherapy may be considered soon after a whiplash injury, especially if pain or stiffness does not improve within a few days, symptoms worsen over time, or mobility becomes increasingly limited. Early intervention can help reduce inflammation, restore movement, and prevent compensatory muscle patterns that might cause furt...

  Motor vehicle accidents can result in a wide range of injuries, from mild strains to more complex musculoskeletal issues. MVA physiotherapy is aimed at helping individuals recover from these injuries, manage pain, and restore function so they can return to their daily activities as comfortably and safely as possible. Even seemingly minor collisions can cause soft tissue damage or joint stiffness that, if left untreated, may lead to long-term discomfort or reduced mobility. Physiotherapists trained in MVA rehabilitation can assess the nature and extent of injuries and create a treatment plan tailored to the individual’s needs, focusing on promoting healing and preventing complications. One of the most common injuries following a motor vehicle accident is whiplash, which occurs when the neck is forcefully and rapidly moved back and forth. This can strain muscles, ligaments, and other soft tissues in the neck, leading to symptoms such as stiffness, pain, headaches, and reduced rang...

  Concussions are a type of mild traumatic brain injury that may result from a direct blow to the head or a sudden jolt to the body that causes the brain to move within the skull. While concussions often do not involve visible injuries or structural damage, they can lead to a range of physical, cognitive, and emotional symptoms that may disrupt daily life. These may include headaches, dizziness, blurred vision, balance issues, neck pain, sensitivity to light or noise, fatigue, difficulty concentrating, or mood changes. Recovery can vary significantly between individuals, and for some, symptoms may persist for weeks or even months. In such cases, physiotherapy may be included as part of a comprehensive concussion management plan to support gradual recovery and functional improvement. Physiotherapists trained in concussion care can play a role in evaluating post-concussion symptoms and identifying which systems may be contributing to ongoing discomfort or limitation. For instance, s...

  Recovering from a motor vehicle accident often involves more than just healing visible injuries. Many individuals experience ongoing discomfort, stiffness, or reduced mobility that may persist long after the initial incident. MVA physiotherapy , or motor vehicle accident physiotherapy, may provide structured support throughout this recovery process by focusing on pain management, movement restoration, and the gradual return to everyday activities. For many people in Edmonton who are recovering after a collision, physiotherapy can become a key part of regaining confidence in their body and function. In the days and weeks following a car accident, symptoms may appear gradually. Common concerns include neck pain, back stiffness, headaches, muscle spasms, and general body soreness. These symptoms are often associated with soft tissue injuries such as whiplash, sprains, or strains, and may be overlooked at first. Physiotherapy helps identify the full scope of physical issues resulting...