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Showing posts from August, 2025

How Work Injury (WCB) Physiotherapy May Support a Safe Return to Work

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  Recovering from a workplace injury can be both physically and mentally challenging. Many individuals face pain, limited movement, or reduced strength after an injury, which may affect their ability to perform their job duties safely. Work Injury (WCB) physiotherapy is designed to provide structured rehabilitation that focuses on restoring function, reducing discomfort, and supporting a gradual return to regular work activities. Rather than simply addressing the injury itself, this form of physiotherapy takes into account the physical demands of the individual’s job and aims to help them return to work in a safe, sustainable way. When someone experiences a workplace injury, whether it is a strain, sprain, repetitive stress condition, or an accident-related injury, it may lead to time off work and challenges in daily life. Work Injury (WCB) physiotherapy provides a rehabilitation plan that is tailored not only to the injury but also to the functional needs of the individual’s role...

When to Seek Physiotherapy After a Whiplash Injury

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  Whiplash injuries often occur due to sudden forceful movements of the neck, such as in motor vehicle accidents, sports collisions, or falls. This rapid back-and-forth motion can strain muscles, ligaments, and joints in the neck, leading to symptoms such as pain, stiffness, headaches, reduced range of motion, and sometimes dizziness or tingling in the arms. While some people may notice improvement over a short period with rest and self-care, others may experience ongoing discomfort that interferes with daily activities. Knowing when to seek physiotherapy can be an important step in managing recovery and reducing the risk of long-term complications. Whiplash Physiotherapy may be considered soon after a whiplash injury, especially if pain or stiffness does not improve within a few days, symptoms worsen over time, or mobility becomes increasingly limited. Early intervention can help reduce inflammation, restore movement, and prevent compensatory muscle patterns that might cause furt...

Common Injuries That May Be Addressed Through MVA Physiotherapy

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  Motor vehicle accidents can result in a wide range of injuries, from mild strains to more complex musculoskeletal issues. MVA physiotherapy is aimed at helping individuals recover from these injuries, manage pain, and restore function so they can return to their daily activities as comfortably and safely as possible. Even seemingly minor collisions can cause soft tissue damage or joint stiffness that, if left untreated, may lead to long-term discomfort or reduced mobility. Physiotherapists trained in MVA rehabilitation can assess the nature and extent of injuries and create a treatment plan tailored to the individual’s needs, focusing on promoting healing and preventing complications. One of the most common injuries following a motor vehicle accident is whiplash, which occurs when the neck is forcefully and rapidly moved back and forth. This can strain muscles, ligaments, and other soft tissues in the neck, leading to symptoms such as stiffness, pain, headaches, and reduced rang...

How Physiotherapy May Be Included in a Concussion Management Plan

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  Concussions are a type of mild traumatic brain injury that may result from a direct blow to the head or a sudden jolt to the body that causes the brain to move within the skull. While concussions often do not involve visible injuries or structural damage, they can lead to a range of physical, cognitive, and emotional symptoms that may disrupt daily life. These may include headaches, dizziness, blurred vision, balance issues, neck pain, sensitivity to light or noise, fatigue, difficulty concentrating, or mood changes. Recovery can vary significantly between individuals, and for some, symptoms may persist for weeks or even months. In such cases, physiotherapy may be included as part of a comprehensive concussion management plan to support gradual recovery and functional improvement. Physiotherapists trained in concussion care can play a role in evaluating post-concussion symptoms and identifying which systems may be contributing to ongoing discomfort or limitation. For instance, s...

How MVA Physiotherapy May Assist with Post-Accident Recovery

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  Recovering from a motor vehicle accident often involves more than just healing visible injuries. Many individuals experience ongoing discomfort, stiffness, or reduced mobility that may persist long after the initial incident. MVA physiotherapy , or motor vehicle accident physiotherapy, may provide structured support throughout this recovery process by focusing on pain management, movement restoration, and the gradual return to everyday activities. For many people in Edmonton who are recovering after a collision, physiotherapy can become a key part of regaining confidence in their body and function. In the days and weeks following a car accident, symptoms may appear gradually. Common concerns include neck pain, back stiffness, headaches, muscle spasms, and general body soreness. These symptoms are often associated with soft tissue injuries such as whiplash, sprains, or strains, and may be overlooked at first. Physiotherapy helps identify the full scope of physical issues resulting...