granvillephysiotherapy

A child may be referred to pediatric physiotherapy when there are concerns about their movement, coordination, balance, or physical development. This type of care is intended to support children in developing the skills they need to move comfortably and participate in everyday activities at home, school, or play. Referrals may occur when a child shows signs of delayed motor milestones, such as sitting, crawling, or walking later than expected. Other reasons may include frequent falls, difficulty with balance, challenges with posture, or muscle stiffness or weakness. Children recovering from injury, surgery, or certain health conditions may also benefit from physiotherapy to support their recovery and help them regain function. Pediatric physiotherapy may also be considered if a child experiences discomfort with movement, avoids physical activity, or appears to have difficulty keeping up with peers during active play. In some cases, a health care provider, teacher, or parent may notic...

Physiotherapy may contribute to post-concussion care by supporting recovery from symptoms that affect movement, balance, coordination, and daily function. A concussion can lead to a range of physical and sensory changes, including dizziness, headaches, neck discomfort, fatigue, and difficulty focusing. Concussion Physiotherapy offers an approach that may help individuals navigate these changes gradually and safely. The process often begins with a careful assessment to understand which systems—such as the vestibular, visual, or musculoskeletal—may be affected. Based on this, a care plan is developed that may include exercises to support balance, coordination, and neck mobility, as well as strategies to help manage sensitivity to movement or light. Education is also an important part of care, helping individuals learn how to pace activities and recognize signs that their body needs rest. The approach is typically gentle and personalized, progressing at a pace that respects each person’s...

Physiotherapy may support mobility in older adults by helping to improve strength, balance, flexibility, and confidence in everyday movement. As people age, changes in muscle tone, joint health, or coordination may affect how easily they move around their home or community. Physiotherapy can offer guidance and exercises that are tailored to each individual’s abilities and goals, aiming to encourage safe and steady movement. An initial session often includes an assessment to understand how a person moves, identify any concerns such as unsteadiness or discomfort, and explore goals related to daily activities. Based on this, a care plan is created that may involve gentle exercises, walking practice, and balance training. These activities are designed to fit into daily life and may help reduce the risk of falls or difficulty with tasks like climbing stairs, getting out of a chair, or walking outdoors. Physiotherapy for older adults also often includes education about posture, home setup, ...

  Sports physiotherapy approaches are designed to support individuals who are physically active, whether they participate in recreational sports or more structured training. These approaches may help address movement concerns, guide recovery from injury, and encourage safe participation in physical activity. The first step in sports physiotherapy is often an assessment to understand how the body is moving and identify any areas of discomfort, restriction, or imbalance. This helps guide the care plan, which may include exercises to support strength, mobility, coordination, and balance. Hands-on techniques and movement-based strategies may also be used to address soft tissue concerns or joint function. Injury prevention is another key focus of sports physiotherapy. This may involve identifying patterns that place stress on the body during activity and developing strategies to support movement that is more efficient and comfortable. Whether someone is recovering from a strain, managi...