granvillephysiotherapy

Physiotherapy may play a meaningful role in supporting individuals as they recover after a motor vehicle accident. Injuries from collisions can range from mild strains to more complex conditions such as whiplash, back pain, soft tissue damage, and joint stiffness. In many cases, people also experience lingering discomfort, reduced mobility, or difficulties returning to their usual activities. This is where motor vehicle accident physiotherapy may provide structured guidance to help manage pain, improve movement, and gradually restore function. With an approach tailored to the type of injury and individual needs, physiotherapy becomes an important part of post-accident care. Following an accident, it is common for symptoms to develop immediately, though in some cases, pain and stiffness appear days later. Through car accident physiotherapy , individuals may work on addressing both the immediate and delayed effects of their injuries. Treatment may include a mix of manual therapy, gentle...

  Sports physiotherapy is a form of physical therapy that focuses on the prevention, assessment, and rehabilitation of injuries that occur during physical activity or athletics. Whether someone is a professional athlete, a weekend runner, or someone who enjoys recreational fitness, sports physiotherapy may be used to help manage injuries, support recovery, and improve overall physical performance. Unlike general physiotherapy, this approach takes into account the physical demands of specific sports or activities and designs tailored treatment programs that align with an individual’s needs and goals. Many people seek sports physiotherapy after experiencing an injury such as a sprain, strain, or muscle tear. These injuries are often caused by sudden movements, overuse, or accidents that place stress on muscles, joints, and ligaments. Sports physiotherapists use a combination of manual therapy, exercise programs, and rehabilitation techniques to help restore movement, reduce pain, a...

  Dry needling physiotherapy is a treatment approach that may be included in a care plan to address muscle tension, stiffness, and discomfort. Many people are curious about what a session is like, especially if they are new to the idea of using fine needles as part of their recovery. Understanding the process may help reduce uncertainty and provide a clearer picture of how this therapy is carried out. During your first session, the physiotherapist will usually begin with an assessment. This step helps determine which muscles are contributing to discomfort and whether dry needling is appropriate for your situation. Areas of tightness, tenderness, or restricted movement may be identified. Once the treatment plan is explained and you feel comfortable proceeding, the physiotherapist will prepare the area for needling. The dry needling technique involves the use of thin, sterile needles that are gently inserted into targeted points in the muscle, often called trigger points. These ar...

  A concussion rehabilitation plan is designed to help individuals gradually recover from the effects of a concussion and safely return to their daily activities. Concussions are mild traumatic brain injuries that may occur after a fall, accident, or sports-related impact, and they can cause symptoms such as headaches, dizziness, fatigue, difficulty concentrating, and sensitivity to light or sound. Recovery varies for each person, so rehabilitation plans are personalized to address the individual’s specific needs and pace of healing. At the start of a concussion rehabilitation plan, the physiotherapist typically performs a detailed assessment to understand the extent of the symptoms. This evaluation may include checking balance, coordination, neck function, eye movements, and overall tolerance to activity. The assessment is not only used to establish a baseline but also to guide the progression of therapy. From here, the physiotherapist can outline a step-by-step plan that consid...

Motor vehicle accidents can affect the body in many ways, even when the collision seems minor at first. Sudden impacts often lead to injuries such as whiplash, back pain, muscle strains, headaches, or joint stiffness. These symptoms may not always appear immediately but can develop in the days following the accident, sometimes disrupting work, daily routines, or sleep. MVA physiotherapy in Edmonton is designed to address these challenges by offering structured treatment plans that may help reduce discomfort, restore mobility, and support recovery after a collision. The process usually begins with a thorough assessment, where the physiotherapist reviews the details of the accident, current symptoms, and how these issues are affecting daily life. This evaluation may involve checking posture, movement, flexibility, and areas of tenderness or weakness. From this information, a plan of care is created that matches the individual’s needs, whether they require help regaining neck movement af...

  A vestibular rehabilitation program is a form of physiotherapy that focuses on addressing dizziness, balance concerns, and other symptoms that arise when the inner ear or vestibular system is not functioning properly. This system helps the body maintain stability, orient itself in space, and coordinate movement. When it is affected, daily activities such as walking, driving, or even standing can feel challenging. Vestibular rehabilitation may provide structured strategies to manage these issues and gradually restore confidence in movement. When starting a vestibular rehabilitation program , the process usually begins with a detailed assessment. The physiotherapist will ask about your medical history, the nature of your symptoms, and how they impact your daily life. Tests may be performed to assess balance, eye movements, and coordination. This information is important for creating a personalized treatment plan that focuses on the specific challenges you are experiencing, whether...

  A sports physiotherapy program is designed to support individuals who are active in recreational or professional sports, as well as those who enjoy regular fitness routines. Whether someone has experienced an injury, is recovering from strain, or is looking to maintain healthy movement patterns, sports physiotherapy may provide guidance and structured care. These programs are not limited to addressing existing concerns; they may also play a role in prevention and in helping athletes manage the physical demands of their chosen activities. When beginning a sports physiotherapy program , the process often starts with a thorough assessment. This includes discussing the individual’s health history, the type of sport or activity they are engaged in, and any injuries or discomfort they may have. The physiotherapist may also look at strength, flexibility, posture, and movement patterns to understand how the body functions during activity. This information forms the foundation for a tail...

  Workplace injuries can affect a person’s ability to carry out their job and manage daily tasks comfortably. In Alberta, many workers who are injured on the job may be eligible for physiotherapy services through the Workers’ Compensation Board (WCB). WCB physiotherapy refers to treatment supported under this system, designed to help workers manage symptoms, restore mobility, and support a safe return to work. Understanding what WCB physiotherapy is and how it can be accessed may help individuals feel more informed if they ever need to use this service. When someone sustains a workplace injury—such as a back strain, repetitive motion issue, or joint injury—they can report it to their employer and the WCB. Once the claim is approved, physiotherapy services may be covered as part of their recovery plan. The role of WCB physiotherapy is to assess the nature of the injury, provide appropriate treatment, and monitor progress toward recovery and return-to-work goals. The process typica...