What to Expect During a Dry Needling Physiotherapy Session

 

Dry needling physiotherapy is a treatment approach that may be included in a care plan to address muscle tension, stiffness, and discomfort. Many people are curious about what a session is like, especially if they are new to the idea of using fine needles as part of their recovery. Understanding the process may help reduce uncertainty and provide a clearer picture of how this therapy is carried out.

During your first session, the physiotherapist will usually begin with an assessment. This step helps determine which muscles are contributing to discomfort and whether dry needling is appropriate for your situation. Areas of tightness, tenderness, or restricted movement may be identified. Once the treatment plan is explained and you feel comfortable proceeding, the physiotherapist will prepare the area for needling.

The dry needling technique involves the use of thin, sterile needles that are gently inserted into targeted points in the muscle, often called trigger points. These are spots within the muscle where fibers are tight or overactive, contributing to pain or limited movement. When the needle is inserted, it may cause a quick twitch response in the muscle. This sensation is brief and often described as a dull ache or a slight cramp, which is a sign that the muscle fibers are reacting to the stimulation.

After the twitch response, the muscle often begins to relax. Many people notice an immediate sense of release or improved mobility in the treated area. Some muscles may feel sore for a short period after the session, much like the feeling after a workout. This soreness usually settles within a day or two, and it may be followed by reduced tension and greater ease of movement.

A dry needling session is usually combined with other physiotherapy approaches to support long-term improvement. This may include guided exercises, stretching, or manual therapy. The goal is not only to release the tension in the muscle but also to help retrain it to function properly as part of a balanced movement pattern. This combination may make results more sustainable and prevent the same discomfort from returning.

Patients often find that each session feels slightly different depending on which muscles are being treated and how their body responds. Some may need only a few sessions, while others benefit from dry needling as part of an ongoing treatment plan. The physiotherapist monitors progress throughout and adjusts the approach to ensure comfort and effectiveness.

At Granville Physiotherapy, dry needling is offered as part of a comprehensive approach to care. The process is explained clearly, and treatments are adjusted to your comfort level while addressing areas of tension. This ensures that each session supports both immediate relief and longer-term progress.

For added convenience, Granville Physiotherapy offers direct billing, accepts most insurance coverage, and provides same-day appointments. Referrals are not required, and both walk-in patients and those dry needing accessible care benefit from free parking and wheelchair accessibility.

If you are considering dry needling physiotherapy and want to know how it may fit into your treatment, you can book an appointment with Granville Physiotherapy and take the first step toward easing muscle tension and supporting movement.