How TMJ Dysfunction Physiotherapy May Address Jaw Function

 

How TMJ Dysfunction Physiotherapy May Address Jaw Function

TMJ dysfunction physiotherapy may help address issues related to jaw pain, stiffness, or limited movement by focusing on the muscles and joints involved in jaw function. The temporomandibular joint (TMJ) connects the jawbone to the skull and plays a key role in speaking, chewing, and yawning. When this joint or the surrounding muscles are not functioning well, individuals may experience symptoms such as jaw clicking, discomfort while eating, facial tension, or headaches.

Physiotherapy for TMJ dysfunction begins with an assessment to understand the nature of the symptoms, how long they’ve been present, and how they affect daily activities. The physiotherapist may gently examine jaw movement, check for muscle tension around the face, neck, and shoulders, and observe posture or alignment patterns that may be contributing to strain. This helps build a care plan that reflects the individual's symptoms and lifestyle needs.

Treatment may include exercises to improve jaw mobility and coordination, massage therapy to release tight muscles, and strategies to reduce clenching or grinding. Postural awareness is often part of care as well, since head and neck position can affect how the jaw moves. Breathing techniques and relaxation strategies may be introduced to help reduce tension, especially if stress is contributing to jaw discomfort.

Physiotherapy can also provide practical guidance for managing symptoms during everyday activities. Individuals may learn how to modify eating habits, avoid certain jaw positions, or apply heat or cold when needed. Over time, consistent care may support better jaw movement, reduce discomfort, and help prevent recurring strain.

At Granville Physiotherapy, we offer care for TMJ dysfunction in a calm, supportive environment. Each plan is shaped to meet your comfort level and functional goals.

If you’re experiencing jaw pain or tightness, contact Granville Physiotherapy to learn how physiotherapy may help improve TMJ function and daily comfort.

Location: Canada

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