granvillephysiotherapy

  Hand pain physiotherapy may help individuals manage discomfort and improve function in the hand, wrist, and fingers. This form of care focuses on supporting recovery from injuries, overuse conditions, or chronic discomfort that can interfere with everyday tasks such as writing, typing, cooking, or lifting. Whether the pain is due to a recent incident or has developed over time, physiotherapy offers a practical, movement-based approach to improve comfort and support day-to-day activity. Common reasons for hand pain include tendonitis, arthritis, carpal tunnel syndrome, fractures, or repetitive strain. Each condition can affect the way the hand moves or feels, making it difficult to complete tasks without discomfort or fatigue. Physiotherapy begins with an assessment to understand the source of pain, how it affects movement, and any patterns that may be contributing to ongoing strain. Treatment may involve exercises to improve grip strength, joint mobility, and flexibility in the ...